Chess can help a person develop discipline and focus. It’s a game that exercises the mind and is highly beneficial to mental and intellectual development. To anyone who has known the game, it comes as Our brain is highly adaptable and opportunistic. Looking at all that this game can do in the human brain, it’s no wonder that some people seem to think that the game of chess was brought to Earth by aliens! This was one of the best articles which helped me write my essay. 2. I am by no means a chess grandmaster and my level generally fluctuates between 1400-1500 within the lichess platform. The part about IQ is nonesense but the rest is correct. Chess may be a solution to enhance your ability to learn, think, read, and create. Chess related investigations are currently studying the benefits that traditional and cross-sectional chess training can bring to children with attention deficit hyperactivity disorder (ADHD). Playing Chess Can Help Expand & Improve Your Memory. Children should be taught chess as a game, and also as mental training to improve and enhance their concentration, alertness, sense of strategy and tactics, discipline, rational thinking, fair play, and their attention span. If you are getting the proper mental stimulation and exercise when you play chess, you will also be better able to make decisions in the long run, which will make your decision making process stronger and your life in general better off. Chess can improve your mental awareness One of the most noted benefits of chess is increased mental awareness in both children and adults. According to a 1992 study in New Brunswick conducted on 450 fifth-grade students, those who played chess have significantly higher scores on tests than those who did not play chess. Dendrites are the branched end of neural chains that … After reading about all these various mental benefits one can get just from playing the game of chess on a regular basis, it’s no wonder that it’s such a popular game around the world. Chess is significant in cognitive psychology and artificial intelligence (AI) studies, because it represents the domain in which expert performance has been most intensively studied and measured. Top Health Benefits of Playing Chess – 10 Surprising Benefits Often known as a game for the intellectually gifted, chess is one of the best sports to exercise the brain. Chess stimulates the growth of dendrites, increasing the speed and improving the quality of neural communication throughout the brain. by . Chess is often seen as a brain game for intellectually gifted people as it is exercises the brain. Teaches you to be Patient When you start playing chess as a routine, you will slowly learn the importance of making decisions with a calm mind. Chess is a wonderful, challenging, and fun game for people of all ages and cultures to play with one another. That’s amazing! Mental Benefits Image: Helps with Anxiety and Depression Source: Key Benefits of Playing Chess for Seniors. It’s because chess engages both sides of your brain at once, and the more these two sides work together, the faster you can do things like solve chess problems and comprehend what you’re seeing on a written page. The beauty of chess is the amount of thought required to achieve such a seemingly simple task. We believe that working with children offers some extraordinary benefits when it comes to mental health. Save my name, email, and website in this browser for the next time I comment. Playing chess also exercises both the left and right sides of the brain, and scientific studies have shown that it can improve IQ scores. During such a long game, you need to keep focused on your goals so that you don’t overlook a detail and make a costly mistake. Chess can be played at any place as chess sets are small and do not occupy more space. Mental awareness is essential for everything from learning at school to performing well while you’re on the job. There are efforts to use the game of chess as a tool to aid the intellectual development of young people. After reading these benefits, you will surely get inspired to play it more actively. Absolutely! Chess is one of the most famous board games in the world. Chess is a great educational tool for schools. This brain game, popularized by World Chess Grandmaster Bobby Fischer in the 1950s and 1960s, is widely played by young and old people around the world today. Charles will expose these issues in his talk: 1. It has major social and psychological benefits. And while we are all social distancing at home to help “flatten the curve” from the COVID-19 pandemic, it’s a great hobby to pick up and perfect! Since chess requires strategic and critical thinking, the game helps in the development of the prefrontal cortex, which helps adolescents to make better choices in all areas of their life to keep them from making irresponsible and risky choices. The King of Board Games has much more to surprise us than we ever thought. Learning and playing a game such as chess stimulates its growth. So, having more dendrites can actually help you process more of the information your brain gets from your various different senses, meaning you notice more and become more observant over time. It’s amazing to think that in such a short time you could actually be improving your brain’s capacity through something so simple as playing regular games of chess, but it’s true! This way they will become free and independent from gadgets. This is actually one of the last areas of the brain to fully develop in humans, often not being fully complete until a person’s early 20’s. Below is the top ten of these health benefits that people can get from playing chess. It has stood the test of time not only because it was an engaging game that was easy to learn and difficult to master, but also because it was one of those rare games that has the ability to fundamentally change its players. At age 5, he was hit by a truck and fractured his skull in which he needed multiple surgeries and was in a medically-induced coma to save his life. Chess can help alleviate depression and anxiety: Many people who struggle with mental health disorders face the fear of not being in control. Unlike sports, playing chess will neither help the person build their biceps nor tone their abs, but it benefits the mental health for a very long time. Chess is merely a vehicle for the true battle of the mind. Helps you being calm. Needless to say, the more active dendrites that you have in your brain, the more signals you’ll be able to pick up and sort. Playing chess can improve memory because of its complex rules that the players have to remember when making a move and also uses memory recall in avoiding previous mistakes or remembering the playing style of the opponent. Chess can stimulate deep concentration and calm, which helps patients with anxiety to relax. The academic benefits of the game appear to be extensive. One of the most noted benefits of chess is increased mental awareness in both children and adults. It is an exceptionally complex game that has endless possible moves and strategies. 1. Jump to navigation Jump to search. Increases the IQ Image : If you ever want to improve your IQ, then we have Chess to the rescue These are skills that chess hones in its players that can be widely applied in all other areas of life. A study of 4,000 students from Venezuela showed that playing chess can significantly increase the IQ scores of both boys and girls after four months of playing the brain-game. Develops intense problem-solving skills ; Image : Benefits of Playing Chess: Prevents Alzheimer’s. Stress can come in different forms. The Benefits of playing Chess 5. Chess represents in humanity some sort of super-intelligence only matched by creatures from outer space. Brings people together. Chess has shown to enhance the analytical, critical thinking, and visualization skills most particularly those of second to third graders. WOW: The Story of the World's Fastest Human Calculator and His Fractured Skull. Since many are at their homes now, several have also chosen to play this game as it can be played inside and does not need much physical contact. A graduate of California Polytechnic State University, Kevin Loquaci now attends Santa Clara University where he studies law. Chess is not just a tough game. Moving pawns, rooks, and knights around is a great way to take care of your mental health. Because chess is actually harmful to the mind, body and soul. Known as ‘the game of kings,’ chess has been played by monarchs for centuries to strategize and deal with other rulers and challengers, but those benefits pale in comparison to … There are actually several different types of mental benefits that come from playing chess, so if you want to improve overall cognitive function, it’s time that we all break out our chess sets! Chess is often thought of as a cerebral game for intellectuals, but new research has shown that you don’t need to be a genius to start playing chess. The window to the world of. It would not be surprising at all if we continue to see more and more studies coming out that discover new mental and physical benefits of chess. Yes, we are gonna discuss about Chess and the endless mental benefits they pose for all the Chess enthusiasts. Chess is a perfect example of interaction with people that can stimulate neural connections. Yes, people are getting a workout sitting down at chess tables across the country! This is a mental health benefit that can greatly improve your quality of life, especially if you are currently in school or you work a job which requires on-your-feet thinking that will greatly benefit from you improving your problem solving skills. With so many benefits and such a low barrier for entry, there’s really no excuse not to! According to studies, people aged 75 and up who played brain-games, such as chess, are less likely to develop dementia than their non-playing counterparts. Playing chess activates the right side of the brain responsible for creativity, which unleashes originality among players. Creative thinking is how you solve problems, and we already know how much of chess is just problem solving. Health Benefits of Chess Builds self-confidence With role models that include the young Norwegian grandmaster Magnus Carlsen as well as hip-hop producer RZA, the game of chess only seems to get cooler with every generation.