Say hello to COLOR, Spinach Strawberry Salad with Balsamic Poppy Seed Dressing style!Whether you need a healthy lunch or are looking for a salad to bring to a party that—this is critical—people actually want to eat, this strawberry spinach salad with poppy seed dressing and feta is the recipe … It helps keep iFOODreal recipes free. Poppy Seed Salad Dressing. Sweet and Tangy Honey Mustard Vinaigrette. Creamy Poppy Seed Dressing is a lightly sweet and tangy, healthy vegan salad dressing made with just 5 simple ingredients that’s oil-free and ready in 2 minutes! I bet it would taste good with cider vinegar, too. Use immediately or store covered in fridge. Did anyone else have the same problem? Sorry for the confusion! A touch of honey sweetens this poppy seed dressing. So, so good with the sweetness of the honey, and I love that it doesn’t have vegetable or soybean oil and corn syrup like so many store bought dressings do. Poppy seed dressing has always been one of my favorites so of course I asked her for her poppy seed dressing recipe and then I completely changed it because for some reason I can’t help myself! I love that you can eat Greek yogurt as is or make fun snacks or even use it as a marinade. I did not find the need to do so. Moving this one to the top of the list. This recipe doesn’t call for any water. As a bonus, it’s likely you already have all the ingredients you need in your pantry and fridge. Oh boy! Hard to believe I’d say anything is too sweet, but it must be the corn syrup or high fructose corn syrup in them. That must have slipped by me when I was reviewing it after my videographer sent it over. Shake or whisk before each use. Me too! That sandwich sounds like a winner! i do remember though that her recipe isn’t creamy. It’s a simple and straightforward dressing that goes great on salads with fruit toppings but could easily stand its own on a salad topped with vegetables too. Please see our. Had some of this tonight on my salad. Great low-calorie salad dressing, healthy too. I cannot have mayo due to a stomach disorder, and this is just what I needed. My husband absolutely hates yoghurt and will not eat anything that smells or tastes like it! Not loaded with mayo, sugar and sodium. Follow @ifoodreal on Instagram, snap a photo, and tag it #ifoodreal. Toss with fresh fruit and serve over spinach leaves for a refreshing start to any meal. My friend mentioned how she loves poppyseed dressing and cucumbers as a snack and I wanted to try it. ). I think she uses vegetable oil instead of yogurt. If you find yourself not using it fast enough, cut up veggies and use dressing as a dip. I was looking for a sweet sauce for a sandwich and made this with apple cider vinegar instead of white, and had it on my chicken/bacon/lettuce/cheese sandwich–AMAZING!!! It turned out to be pretty and tasty! This poppyseed dressing would be fantastic for spinach salad as well. RachelCooks.com sometimes provides nutritional information, but these figures should be considered estimates, as they are not calculated by a registered dietitian. I love this idea! I get that salad all the time but have never thought to make this dressing to go with it ;) Genius! It keeps well for at least a week in your fridge. This tangy, homemade poppy seed dressing is soon to be a family favorite. Veggie, fruit or pasta! If using Greek yogurt you have to add water because it is quite thick. Why? This poppy seed dressing has about 219 calories per serving. I love the sweet spice that shallots give this recipe. Creamy, sweet and yet light. This is our healthy family recipes blog. I have to add??? The store bought and restaurant ones I’ve tried are too sweet. I like how I can make it less sweet than the dressing that comes with the Sweet Kale salad kit – thank you! But most of all, it’s delicious! Glad you enjoyed the recipe, Sandy! Instead of yellow mustard, you can use either Dijon mustard or dry mustard powder. Blew my socks off!!. I live on a sheep station with my husband Phillip, southwest of Bourke. I first learned about poppy seed dressing on … But I don’t know why it came out very runny…? That is why we use maple syrup or honey to offset yogurt’s acidity. That’s not ideal. Yogurt tends to settle on the walls of the container a bit. This was really delicious but it made me fart nonstop! please can you tell me how much water  Vegetable or Canola Oil – I like to use canola oil because it’s lower in saturated fats, but either will work like a charm.. Poppy Seed – Poppy seeds add great flavor and crunch to your dressing, but they also contain calcium—good for your bones!. Is poppy seed dressing good for you? So glad you liked it! I store the rest in a glass jar in the pantry. Poppy seed dressing has a balance of sweet and tangy that I find completely irresistible. This creamy, sweet and zingy sugar-free poppy seed dressing takes just a couple of minutes and is a great addition to almost any salad! Glad you like it! We’re slooooowly making our way through all 1,000+ of our recipes and updating them with full nutritional info. Tip: Use yogurt with fat content of 2% and higher. Very disappointed. You can drizzle this creamy healthy poppy seed dressing on any combo of veggies pretty much. My wife says she won’t make it again, thanks to me. This vegan poppy seed dressing recipe is so quick and easy to make. It was a mistake! No need to run to the store and buy the bottled stuff. This poppy seed dressing is such a classic low-carb recipe for salads especially greens with berries and grilled chicken. Simply healthy ingredients. You can lighten up this homemade salad dressing by swapping canola oil for olive oil and swapping the sugar for one of these sugar alternatives. I’m glad to find your recipe because this is exactly what I was looking for! While store-bought poppyseed dressing likely has added sugar and shelf-stable additives, this homemade poppyseed dressing is for sure good for you! Oh I bet it was delicious with raspberries! Top with cooked chicken for a … ), you can eat two tablespoons of this creamy poppyseed dressing and only add 33 calories to your beautiful salad! What does poppy seed dressing taste like? An all-purpose dressing, this Poppy Seed Salad Dressing recipe is light and bright, perfect for summer salads! You’re welcome! B ourke NSW 2840. I uploaded a corrected video. I'm a mom to 2 boys, a wife to Alex and we reside on magical Vancouver Island in British Columbia, Canada. I’m curious to try both ways yo compare! S&P to taste. My mom made a salad over the holidays with a poppy seed dressing that I just loved. Oooh, delicious additions! I had a store bought one probably twice in my life. I think because it’s such a simple recipe with good ingredients it couldn’t be disguised. Probably make 4 servings of 2 TBSP each. Your email address will not be published. The base of the dressing is Greek yogurt, one of my favorite ingredients. I used 0% fat Greek yogurt. Awesome! Regular yogurt does not need water. It tastes so much better than the store-bought bottles we used to buy when I was growing up! My aunt in Ukraine never did. This poppyseed dressing would be fantastic for spinach salad as well. I believe that you can put a delicious, well-balanced meal on the table without stressing or spending hours doing dishes. It even tastes better than the shop bought version, so that’s saying something. It tastes like a chalk to me. I got a little cocky and thought I could reduce calories with stevia. Light, creamy and tastes better than store bought. This page may contain affiliate links. It’s old-fashioned, versatile, and better than any bottle at the store. Would you please verify. . I hope you love this! Subscribe and get every recipe delivered to your email! I’m so glad you liked it! Thanks for sharing. Feel free to decrease the salt to make it right for you! Thanks to Poppy Seed Dressing, all of a sudden, life is sweeter. Ok that might explain why it was very runny. The key to a good lemon poppy seed dressing is to use freshly squeezed lemon juice. Healthy poppy seed dressing is made with the combination of olive oil and Greek yogurt. Thank you! This creamy poppy seed dressing is tangy and sweet, but without all of the extra calories from mayonnaise, … This recipe makes it easy to create your own homemade condiment. The sweet onion really stands out. A touch of honey sweetens this poppy seed dressing. Thank you for the recipe! Then stir in poppy … My name is Olena Osipov. Thank you! This easy to make dressing is made from ingredients you most likely already have on hand. Grab some strawberries, some spinach, and toss it up with the easiest salad dressing ever! Poppy seeds: You can find these in the spice section at most grocery stores. The dressing is a nice blend of tangy and sweet — my mom’s recipe called for granulated sugar but I like honey for a smooth and flavorful way to sweeten this dressing. Thanks for taking the time to leave a comment! It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Scroll down for the printable poppy seed dressing recipe. We are trying to make more things at home and salad dressing is a great recipe to start with. Yes, I think you probably can, especially if you are looking for it. Hi Cathy! That’s right – light flavour with a slight hint of sweet onion. What kind of greek yogurt did you use? With honey, vinegar, Dijon mustard, and a bit of onion, it can be ready in about 5 minutes. Ha, it sure does! Originally from Ukraine, I grew up on real food. With blender or food processor on high, gradually add oil in a slow, steady stream. Thanks for your support! Thanks for taking the time to leave a comment! Or add to a glass jar with a screw on lid and shake. The tangy lemon flavor is fresh and sunny. This recipe says it make 1/2 cup for 12 servings of 2 TBSP each serving. Either way this creamy poppy seed dressing is so-so-so good! I ended up adding double the amount of Greek yogurt at the end. Poppy Seed Dressing This homemade salad dressing is actually a vinaigrette meaning that it is an emulsification of oil and an acid, in thise case vinegar.